Rosemary is a plant that comes from the Mediterranean, which in addition to being used in cooking, is used to treat many health problems, from digestive problems to treat overweight or hair loss.

It is a woody shrub, with abundant leaves and perennial type, that is to say that it does not lose them in the seasonal changes. It is found in abundance not only in the Mediterranean area, but also in southern Europe and North Africa.

Among the benefits of rosemary are the following:

• Relieves stress and anxiety.
• Improves sleep.
• Anti-inflammatory properties.
• Supports the immune system.
• Alivia la tos.
• Hair care.
• Combat pain.