Red peppers, also known as bell peppers, do not have the spicy flavor characteristic of the species. They are native to Mexico, Central America and northern South America. They can be eaten green (unripe) or ripe, the latter being red, yellow or orange, depending on the variety.

The red bell pepper is the sweetest of the peppers and the one that contains the most nutrients. It is rich in carotenes, fiber and vitamins B, C, and A. Prepare it in salads, pastas, creams, soups or fillings and enjoy its unmatched flavor while eating healthily.