Passion fruit, also called passion fruit, is native to the tropical regions of South America. This plant was used in traditional medicine as a sedative. Today, passion fruit extracts are known to alleviate minor anxiety disorders and facilitate sleep.

Among the benefits of passion fruit are the following:

• Improves constipation.
• It has sedative, relaxing and beneficial effects for the nervous system.
• It is a suitable food for people with arterial hypertension.
• It is used in weight loss diets.