Baby spinach is spinach that is harvested before it is ripe and has thin, tender leaves.

Baby spinach is delicious and can be prepared in different ways, especially in salads. The raw leaves cut into strips are used to refine pasta dishes or stews.

In addition to iron, it also contains minerals such as magnesium, phosphorus, potassium and selenium. The vitamins they contain are responsible for protecting the liver, prostate, gastrointestinal mucosa and promote the proper functioning of the memory. In particular, vitamin K1 is important for blood clotting.