The portobello mushroom is a variety of mushroom that can be found in markets throughout the year. It has a more pronounced flavor than the classic white, highlighting in all specimens a very attractive medium size, its brown color makes it different; its texture is more fleshy and firm.

Portobello is considered a superfood. It is low in saturated fat and cholesterol and high in fiber. Consuming portobello helps reduce blood pressure because they are low in sodium. They are a great source of potassium for our body.

Curious fact:

A single portobello mushroom contains more potassium than a banana.