Baby eggplants are about the size of a walnut. They are pear-shaped, with a shiny purple skin and fine white flesh, which is dotted with tiny edible seeds that give them a bitter taste.

Among its main benefits are the contribution of antioxidants and protection of the liver. In addition, its fiber content makes it excellent for eliminating cholesterol, and contributes to digestion. Since it contains few carbohydrates, it is excellent for controlling sugar.