Capers are the buds of the bush of the same name and are usually harvested in mid-April. They are about the size of a grain of corn and are dark green in colour. Caper cultivation is notable for the fact that they can be grown in semi-desert areas with sandy soil and little water, and they also tolerate soils with high salinity very well.

Capers have a prominent place in Mediterranean cuisine. Their bitter taste, subtle aroma and colour make them irresistible to use especially with fish, on pizzas or pasta. In fact, they are especially associated with typical dishes of Italian and Greek cuisine.

Among the benefits of capers are the following:

• Helps reduce blood sugar levels and cholesterol.
• Prevents anemia.
• Helps to lose weight.
• Good for skin health.
• They improve digestion.